Free June 12th Mindful Eating Nutrition Workshop
Do you feel like it’s just too hard to eat more healthfully? Do you know what you need to do to practice mindful eating, but just don’t know how to …
Navigating the Nutrition Jungle Workshop
Eating healthfully seems to get harder and harder with the obstacles in our present-day food system. It seems to be a nutrition jungle out there. From too-easily-accessible convenience and junk …