Eating Out: My Thai & Noodle – South Lake Tahoe
My Thai & Noodle – A New Favorite? While looking for dinner options for the family to go to, we initially thought about going to My Thai located down …
registered dietitian/nutritionist, personal trainer & fitness instructor
My Thai & Noodle – A New Favorite? While looking for dinner options for the family to go to, we initially thought about going to My Thai located down …
Veggie Soup For Any Soul No one likes being sick. And with the flu and all the nasty bugs going around this winter, I managed to keep healthy and avoided …
Freshies is a Family Favorite Freshies Restaurant & Bar popped up on a Yelp search shortly after I had turned vegan and I was joining my family for our annual …
Vegan and Gluten-Free in Phoenix It somewhat surprised me that Phoenix, Arizona would have so much good vegan & gluten-free food! One of the places I have been to multiple …
As I had previously said that I would, I went back to ChocolaTree when I returned to Sedona, AZ for vacation earlier this spring … and I ended up going there …
I made these Peanut Butter Chocolate Chip Cookie Dough Bites for the holidays this past year and the year before, and they were a hit everywhere that I brought them. I …
My favorite thing to do in Sedona is hike. Apparently my next favorite thing is eat … because hiking eight or ten miles in a day really works up an …
As you might have ascertained from my Instagram, Twitter, or Pinterest pages, I am a vegan and gluten-free eater. Now, a HUGE DISCLAIMER: this does not mean that I promote …
Crustless (and thus gluten-free) mini quiches are so easy to make if you have a good muffin tin. I was inspired to try making some recently when I needed something …
When I first discovered I was gluten-intolerant, one of the foods I feared not being able to eat dim sum. I already wasn’t able to eat very much dim sum to begin …