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Barbara J Chin, MS, RDN, CPT

registered dietitian/nutritionist, personal trainer & fitness instructor

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Tag: gluten-free

My Thai & Noodle inside
blog / eating out

Eating Out: My Thai & Noodle – South Lake Tahoe

  My Thai & Noodle – A New Favorite? While looking for dinner options for the family to go to, we initially thought about going to My Thai located down …

Instant Pot Veggie Soup
blog / recipe

Recipe: Instant Pot Healing Veggie Soup

Veggie Soup For Any Soul No one likes being sick. And with the flu and all the nasty bugs going around this winter, I managed to keep healthy and avoided …

Freshies Restaurant & Bar in South Lake Tahoe, CA.
blog / eating out

Eating Out: Freshies Restaurant & Bar – South Lake Tahoe

Freshies is a Family Favorite Freshies Restaurant & Bar popped up on a Yelp search shortly after I had turned vegan and I was joining my family for our annual …

PB 'n' Chocolate tSoynami vegan ice cream from Nami
blog / eating out

Eating Out: Green New American & Nami – Phoenix, AZ

Vegan and Gluten-Free in Phoenix It somewhat surprised me that Phoenix, Arizona would have so much good vegan & gluten-free food! One of the places I have been to multiple …

ChocolaTree in Sedona, AZ
blog / eating out

Eating Out: ChocolaTree in Sedona, AZ (Round 2)

As I had previously said that I would, I went back to ChocolaTree when I returned to Sedona, AZ for vacation earlier this spring … and I ended up going there …

blog / recipe

Recipe: Peanut Butter Chocolate Chip Cookie Dough Bites

I made these Peanut Butter Chocolate Chip Cookie Dough Bites for the holidays this past year and the year before, and they were a hit everywhere that I brought them. I …

blog / eating out

Eating Out: Secret Garden Cafe in Sedona, AZ

My favorite thing to do in Sedona is hike. Apparently my next favorite thing is eat … because hiking eight or ten miles in a day really works up an …

blog / eating out

Eating Out: ChocolaTree in Sedona, AZ

As you might have ascertained from my Instagram, Twitter, or Pinterest pages, I am a vegan and gluten-free eater. Now, a HUGE DISCLAIMER: this does not mean that I promote …

blog / recipe

Recipe: Broccoli, Avocado & Cheese Mini Quiches

Crustless (and thus gluten-free) mini quiches are so easy to make if you have a good muffin tin. I was inspired to try making some recently when I needed something …

blog / eating out

Eating Out: Nom Wah Tea Parlor – NYC

When I first discovered I was gluten-intolerant, one of the foods I feared not being able to eat dim sum. I already wasn’t able to eat very much dim sum to begin …

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