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Barbara J Chin, MS, RDN, CPT

registered dietitian/nutritionist, personal trainer & fitness instructor

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As the trail nears the rock formations that include Coffeepot Rock, Coffeepot itself gets hidden behind other rocks. Sedona, AZ.
blog / eating out

Vegan City Guide – Sedona, Arizona

  One of my favorite places other than Lake Tahoe to visit is Sedona, Arizona. I have gone there for a spring vacation every year for several years now. There’s …

Gluten-Free Vegan Spinach Artichoke Biscuit (Peacefood Cafe)
blog / vegan eats of the week

Vegan Eats of the Week 09/22/18

Having a Vegan Eats of the Week blog series seemed like a good idea to try! I’m constantly trying new things around NYC and especially when I am traveling. It’s …

lake tahoe from maggie's peaks
blog / eating out

Vegan City Guide – Lake Tahoe

I am back from another long hiatus from new blog posts, partly because of a very busy summer schedule (including Lake Tahoe!) and then moving my website to yet another …

Instant Pot Veggie Soup
blog / recipe

Recipe: Instant Pot Healing Veggie Soup

Veggie Soup For Any Soul No one likes being sick. And with the flu and all the nasty bugs going around this winter, I managed to keep healthy and avoided …

Freshies Restaurant & Bar in South Lake Tahoe, CA.
blog / eating out

Eating Out: Freshies Restaurant & Bar – South Lake Tahoe

Freshies is a Family Favorite Freshies Restaurant & Bar popped up on a Yelp search shortly after I had turned vegan and I was joining my family for our annual …

PB 'n' Chocolate tSoynami vegan ice cream from Nami
blog / eating out

Eating Out: Green New American & Nami – Phoenix, AZ

Vegan and Gluten-Free in Phoenix It somewhat surprised me that Phoenix, Arizona would have so much good vegan & gluten-free food! One of the places I have been to multiple …

blog / hike

Hike: Maggie’s Peaks via Granite Lake Trail – Lake Tahoe 2016 & 2017

Statistics According to my AllTrails.com recording of this hike to Maggie’s Peaks (August 24, 2017), it was: Distance: 4.7 miles Elevation Gain: 1762 feet Moving Time: 2 hours 4 minutes Total …

Ant Hill Loop in Sedona, AZ 2017.04.30
blog / hike

Hike: Adobe Jack Trail to Ant Hill Loop to Grand Central Trail to Crusty Trail – Sedona 2017

Adobe Jack and the Soldier Wash Trail System According to my AllTrails.com recording of this hike (April 30, 2017), it was: Distance: 4.9 miles Elevation Gain: 486 feet Moving Time: …

blog / fitness / nutrition

Yoga Nutrition for Before & After Practice (GoodZing)

Yoga nutrition? Have you ever thought about what you should eat before and after your yoga practice, or when is the best time to eat before and after yoga? Did …

blog / hike

Hike: Mt Tallac Trail to Floating Island and Cathedral Lake – Lake Tahoe 2017

Statistics According to my AllTrails.com recording of this hike (August 22, 2017), it was: Distance: 5.2 miles Elevation Gain: 1201 feet Moving Time: 2 hours 21 minutes Total Elapsed Time: …

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