Vegan Eats of the Week 09/22/18
Having a Vegan Eats of the Week blog series seemed like a good idea to try! I’m constantly trying new things around NYC and especially when I am traveling. It’s …
registered dietitian/nutritionist, personal trainer & fitness instructor
Having a Vegan Eats of the Week blog series seemed like a good idea to try! I’m constantly trying new things around NYC and especially when I am traveling. It’s …
I am back from another long hiatus from new blog posts, partly because of a very busy summer schedule (including Lake Tahoe!) and then moving my website to yet another …
Veggie Soup For Any Soul No one likes being sick. And with the flu and all the nasty bugs going around this winter, I managed to keep healthy and avoided …
Freshies is a Family Favorite Freshies Restaurant & Bar popped up on a Yelp search shortly after I had turned vegan and I was joining my family for our annual …
Vegan and Gluten-Free in Phoenix It somewhat surprised me that Phoenix, Arizona would have so much good vegan & gluten-free food! One of the places I have been to multiple …
Statistics According to my AllTrails.com recording of this hike to Maggie’s Peaks (August 24, 2017), it was: Distance: 4.7 miles Elevation Gain: 1762 feet Moving Time: 2 hours 4 minutes Total …
Adobe Jack and the Soldier Wash Trail System According to my AllTrails.com recording of this hike (April 30, 2017), it was: Distance: 4.9 miles Elevation Gain: 486 feet Moving Time: …
Yoga nutrition? Have you ever thought about what you should eat before and after your yoga practice, or when is the best time to eat before and after yoga? Did …
Statistics According to my AllTrails.com recording of this hike (August 22, 2017), it was: Distance: 5.2 miles Elevation Gain: 1201 feet Moving Time: 2 hours 21 minutes Total Elapsed Time: …
As I had previously said that I would, I went back to ChocolaTree when I returned to Sedona, AZ for vacation earlier this spring … and I ended up going there …