Eating Out: Green New American & Nami – Phoenix, AZ
Vegan and Gluten-Free in Phoenix It somewhat surprised me that Phoenix, Arizona would have so much good vegan & gluten-free food! One of the places I have been to multiple …
Eating Out: ChocolaTree in Sedona, AZ (Round 2)
As I had previously said that I would, I went back to ChocolaTree when I returned to Sedona, AZ for vacation earlier this spring … and I ended up going there …
INFOGRAPHIC: Pre-Exercise Nutrition
What and when should you eat to have the best workout and maximize results? A few months ago, I wrote this article for GoodZing.com about pre-exercise nutrition – what to eat …
Eating Out: ChocolaTree in Sedona, AZ
As you might have ascertained from my Instagram, Twitter, or Pinterest pages, I am a vegan and gluten-free eater. Now, a HUGE DISCLAIMER: this does not mean that I promote …
Recipe: Broccoli, Avocado & Cheese Mini Quiches
Crustless (and thus gluten-free) mini quiches are so easy to make if you have a good muffin tin. I was inspired to try making some recently when I needed something …
Eating Out: Nom Wah Tea Parlor – NYC
When I first discovered I was gluten-intolerant, one of the foods I feared not being able to eat dim sum. I already wasn’t able to eat very much dim sum to begin …
Recipe: Sweet Potato Mini Bites
I love sweet potatoes. They are naturally a nutrient-dense food particularly rich in beta carotene and vitamin C, and they are a good source of dietary fiber. I have not …
Recipe: Vegetable Stir Fry with Bean Thread
Here is a recipe I created myself from wanting food from my Chinese heritage. My parents and grandparents sometimes cooked dishes using bean thread noodles (also known as cellophane noodles, …
Eating Out: Community Food & Juice
Why Community Food & Juice Anyone who knows me knows that I’ve recently (in the last year or so) adopted food choices that favor locally and/or organically grown foods because …
Eating Out: Buddha Bodai (Chinatown)
Vegetarian dim sum. Yes, you read that right. Definitely not something you come across very often. I mean, there are definitely a small number of vegetarian options when you get dim …